Here are some things that you can begin doing IMMEDIATELY to improve your bone health. Bone degeneration is mostly reversible with an aggressive protocol. Here are some things to be on the lookout for to keep those bones healthy!
What you can do to rebuild your bone health:
1) Heal and seal your GUT! Address any gastrointestinal issues you have.
It is not just about what you eat, it is about what you absorb.
2) Introduce heavy rounds of good quality ...
27
APR
2016
APR
2016
0
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There is no shortage of sugar in the 21 doughnuts, candy, and sugary drinks, to the less obvious, which now include most every processed food on the shelf at the supermarket.
