Testimonials Page 2 >>
 

 

From 39 reviews
Austin G

I really can't say enough about Alex or Ashley. I had struggled with my weight pretty much since high school. Never really could get lean, I would try so hard! However that all changed when I got lucky enough to find this company. A+A …

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via Facebook
Austin G

I really can't say enough about Alex or Ashley. I had struggled with my weight pretty much since high school. Never really could get lean, I would try so hard! However that all changed when I got lucky enough to find this company. A+A …

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Response from business owner

Austin, thank you so very much for your kind words my friend! That really means a lot to us. It was our pleasure and honor to be of help and guidance to your journey towards optimal health, and to make a friend along the way. Thank you again!!

via Google
Elizabeth M

I was a chronic dieter before I met Alex & Ashley. They not only share what to do to improve your lifestyle but why you want to do it. A and A has helped me focus on losing body fat versus looking at the number on the scale. I've lost 15% …

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via Facebook
Emily F

I wouldn't even know where to begin when it comes to Alex and Ashley! There is WAY too much to say. Not only do they have extensive health and fitness knowledge but, their love and passion to serve the TOTAL man is unsurmountable! While I'…

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via Facebook
Emily F

BEST decision I have ever made when it comes to my health and fitness goals! Alex and Ashley don't just 'train' you...they educate, encourage, support, guide and give you 100% every single step of the way to becoming the best YOU! While I'…

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via Facebook
Kris M

I can't believe I haven't left a review yet!! I've been working out with A+A for 4 years and with nutritional coaching and 2 workouts per week, I've gotten rid of my insulin and other diabetes meds; that actually happened within the first …

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Response from business owner

Kris,

Thank you so very much for trusting us!! It’s been incredible to see you take off and we love you! Way to ROCK your goals. We are so happy to have played a part in your journey- 🙂

A&A

via Google
Jan Ceccarelli

Deciding to hire a personal trainer at age 61, I was apprehensive. When I met Ashley, I knew I was in the right hands. Her professionalism is beyond reproach, but what I value most is her unbridled enthusiasm. She makes working out FUN! She…

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Response from business owner

Thank you SO much Janet. Your belief and support in us and A+A is incredible. I love our time together and I mostly love how you’ve grown to love working out! You are the best!

Love

A&A

via Google
Heather R

Alex and Ashley are awesome!!! Alex is very knowledgeable and they absolutely love what they do. They make working out fun and making a lifestyle change easy!! Whatever you need they're there to help!!

Response from business owner

Thank you so much Heather!! 🙂 Alex and I truly appreciate you taking the time to write a review! The best is yet to come! We are happy to be in your corner 🙂

A&A

via Google
Kathy M

I work with AandAWellness for my personal fitness and health along with my company. They have exceeded my expectations and continue to push me forward to be the best I can be. I recommend them to anyone that is serious about exercise and …

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Response from business owner

Hi Kathy! 🙂

Thank you so much for such kind words. We are extremely proud of you! Hugs!

A&A

via Google
Joanne T

Ashley and Alex are so committed to their work and clients and get are so knowledgeable about health and nutrition. They are awesome!

Response from business owner

Joanne,

It’s been a joy to help you on your journey. Thank you so much for this review! We appreciate you. 😌

via Google
Cathy M

I have been with A and A Wellness for a year

now. I feel 100% better. Not only are Alex and

Ashley knowledgeable about all things pertaining to health, but they are also godly and trustworthy. I work out mainly with Alex.

I give him a hard …

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Response from business owner

Cathy... where do we begin?! Seeing you grow, get stronger and change has been AMAZING!! To think- you love working out now! 😃 This is our passion and why we do what we do. Thank you for trusting us and thank you SO much for the genuine and heartfelt review. Love, A&A

via Google
Jennifer T

I can't thank Ashley and Alex enough for making such a different in my life.

Response from business owner

Jennifer, THANK YOU for this! You did the hard work. We love being a part of your life AND your journey.

A&A

via Google
gg stevens

Do you want to lose weight? Do you want to learn healthy eating habits? Do you want to be accountable to someone for your fitness results? Do you want help at the grocery store making the right selections? Then A & A Wellness is for you! …

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Response from business owner

Thank you Gloria! We are so very proud of your results and your work ethic. It was our absolute pleasure and honor to serve you and help you reach your health and fitness goals.

via Google
Audrey Eisenstein

I had to take antibiotics and then suffered from very serious gastrointestinal issues that were greatly affecting my quality of life. A friend introduced me to Alex, hoping he could help me. He did an assessment and then prescribed a strict…

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via Google
E. Harrison

Alex and Ashley are phenomenal. I had the pleasure of attending a wellness series they presented at my company, and cannot express how life changing the advice was. Alex is so educated and has an edge due to his personal life experiences. …

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via Google
Elizabeth Miller

I was a chronic dieter before I met Alex & Ashley. They not only share what to do to improve your lifestyle but why you want to do it. A and A has helped me focus on losing body fat versus looking at the number on the scale. I've lost 15% …

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via Google
Jere Smith

A&A Wellness is the best! Not only are Alex and Ashley the most knowledgeable in their respective fields, they make training and becoming better educated about nutrition fun. In an industry filled with people who just want to talk, Alex and…

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via Google
Christina Heaton

Alex and Ashley are simply the best! Their programs are designed to get you fit and healthy by doing things the right way. Their support is out of this world, as they are always happy to answer questions and they push you while building you…

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via Google
jason whatley

If you are looking for the whole package – nutrition, weight loss, toning and lifestyle – these guys have it! They figured out what my doctors couldn't and I can now eat without being sick. I went from a size 12/14 to a size 4/6 in 5 months…

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via Google
Ignacio Guerra

Love Ashley and Alex. These two are the best! They provide expertly tailored workout and nutrition plans that will transform you and your life for the better.

via Google
ASDiemer

Have gone to and listened to many of Alex and Ashley's health seminars and I have learned so much. So much knowledge and I love their healthy natural approach. They truly have such a passion for what they are doing. Have learned so much …

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via Google
Jenn R

Love working with Alex and Ashley! My husband and I reached out June 2016 and as of today, through a life style change of diet and exercise, I am down 70 pounds with 10 remaining for me to be at a healthy weight! Couldn't have done it …

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via Google
C David

I've been working out with A&A for almost 3 years now. Not only is Alex the best trainer I have ever had, but I consider him a friend and mentor. In addition, the nutritional advice I have received from both Alex and Ashley helped me drop …

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via Google
Ike Reighard

Alex and Ashley have helped my family and I more than I can even express. They have helped my daughter over the years and have become dear friends as they have worked alongside us. They have also helped the Piedmont Church family in many …

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via Google
Melanie Bufford

Alex and Ashley are so knowledgeable in physical fitness and nutrition. They have conducted various conferences at Piedmont Church that were informative and unbelievably rich in information. They host seminars at Whole Foods on Johnson …

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via Google
Debra Goldstone

I've been training with Ashley for almost 3 years. She's very knowledgeable and knows how to adapt exercises to protect and strengthen my very vulnerable shoulders. Her warm and friendly personality makes it a pleasure to work with her. She…

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via Google
May a

Very knowledgeable. Gain instant trust.

via Google
Katie Smith

A+A Wellness has started me on the road to my best self. I have learned a tremendous amount about health, fitness and nutrition and how all three of these are important in a healthy lifestyle. I have been working out with Alex who is kind …

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via Google
Gary Laird

Our experience with Alex and Ashley has been the best! I would recommend them to anyone who wants to improve your health and fitness.

via Google
Linzy D

A&A can change your life if you let them. If you're serious about getting healthy they go above and beyond to give you the tools to make that happen. Never met a more caring team!

via Google
Bridgette Lee

A + A Wellness is amazing!! Alex and Ashley really know their stuff and create awesome personalized sessions and meal plans and offer so much more beyond that! I will always refer them to my friends and family!

via Google
Amanda Hurley

Alex and Ashley Poptodorov are the best trainers ever!! They go above and beyond to help with your nutritional needs and exercise! They are always available to ask questions, and are full of information on their Inner Circle page for their …

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via Google
Matthew Guanciale

You will not find two individuals more dedicated to their client's health and well being than Alex and Ashley! A combination of extensive nutritional expertise, tailoring fitness programs to individual needs, and genuinely caring able their…

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via Google
Jason Chang

Alex and Ashley are 2 of the best.

Alex was my personal trainer and first nutritionist. I hired him to get ready for one of my amateur muay thai fights. Once we started, he came up with a game plan to make weight for my fight. We started …

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via Google
Aria Fiore

Great!! I have been with A + A for three years and I recommend them to everyone I know. If you are ready to change your life, give them a call!

via Google
Michael Flanagan

They guys are great. They make eating healthy and working out in the gym fun thanks u giys.

via Google
Z Wolf

Amazing Team. I love their knowledge and training expertise. Alex is my go to guy for nutrition and training advise.

via Google
Anne Knapp

Ashley and Alex are a phenomenal team; super supportive and encouraging!

via Google
Susan Jamion

Working with Alex and Ashley really changed my life. I was able to lose 25 pounds in 3 months--something that I had been trying to do for years without success and have maintained all but 5 pounds for 2 years. I found it really helpful to …

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via Google

 

Elisha B

Wedding Ready

Elisha Elisha Elisha

In January 2016, I began a journey to lose weight just as most women seem to do when they’re about to squeeze into a flowing white wedding gown! Along the way I’ve discovered so much about myself, about my relationship with food, as well as about food itself! Upon starting my journey, I worked closely with a personal trainer and her husband at aandawellness.com who is an N.D. (Naturopath), possessed a wealth of knowledge about food and supplements. Together they created a diet plan and workout program for me that I continue to follow to this day! I was headstrong and fully committed all the way to wedding day!

After our wedding day, I was tempted to sneak back into all my old habits and settle comfortably into marriage, also as many women tend to do, but something had changed in me. This was something much more than just weight loss and weddings. I had not only gained self-esteem from my new physique, but I had gained better mental health. I had also suffered from stomach ulcers, IBS, esophageal spasms, back pain and all of that was gone! I came to realize that I was getting out of my body what I put into it! I gained 10 pounds over the summer in adjustment to the move, finding a routine within the context of larger family, having a house full of teens that seem to be able to eat anything and everything without much consequence, and finding a gym that was going to provide me with the challenges I needed to continue seeing progress!

Another thing occurred when I started attending Orange Theory Fitness in West Cobb I had previously walked on a treadmill 5 days a week, but I refused to run. I had it in my mind that even though I had been a track star in Middle and High school, the 30 years of smoking (quit 4.5 years ago) would keep me from ever running again! I now circuit train at least 4 days a week! I’ve gone from a 12 minute mile to a 6.5 minute mile. Point being, never give up! Have faith and by prayer and petition submit your requests to God, then do what’s required of you!

 

 
Testimonials Page 2 >>