Testimonials Page 2 >>
 

 

From 28 reviews
gg stevens

Do you want to lose weight? Do you want to learn healthy eating habits? Do you want to be accountable to someone for your fitness results? Do you want help at the grocery store making the right selections? Then A & A Wellness is for you! …

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Response from business owner

Thank you Gloria! We are so very proud of your results and your work ethic. It was our absolute pleasure and honor to serve you and help you reach your health and fitness goals.

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Audrey Eisenstein

I had to take antibiotics and then suffered from very serious gastrointestinal issues that were greatly affecting my quality of life. A friend introduced me to Alex, hoping he could help me. He did an assessment and then prescribed a strict…

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E. Harrison

Alex and Ashley are phenomenal. I had the pleasure of attending a wellness series they presented at my company, and cannot express how life changing the advice was. Alex is so educated and has an edge due to his personal life experiences. …

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Elizabeth Miller

I was a chronic dieter before I met Alex & Ashley. They not only share what to do to improve your lifestyle but why you want to do it. A and A has helped me focus on losing body fat versus looking at the number on the scale. I've lost 15% …

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Jere Smith

A&A Wellness is the best! Not only are Alex and Ashley the most knowledgeable in their respective fields, they make training and becoming better educated about nutrition fun. In an industry filled with people who just want to talk, Alex and…

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Christina Heaton

Alex and Ashley are simply the best! Their programs are designed to get you fit and healthy by doing things the right way. Their support is out of this world, as they are always happy to answer questions and they push you while building you…

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jason whatley

If you are looking for the whole package – nutrition, weight loss, toning and lifestyle – these guys have it! They figured out what my doctors couldn't and I can now eat without being sick. I went from a size 12/14 to a size 4/6 in 5 months…

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Ignacio Guerra

Love Ashley and Alex. These two are the best! They provide expertly tailored workout and nutrition plans that will transform you and your life for the better.

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ASDiemer

Have gone to and listened to many of Alex and Ashley's health seminars and I have learned so much. So much knowledge and I love their healthy natural approach. They truly have such a passion for what they are doing. Have learned so much …

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Jenn R

Love working with Alex and Ashley! My husband and I reached out June 2016 and as of today, through a life style change of diet and exercise, I am down 70 pounds with 10 remaining for me to be at a healthy weight! Couldn't have done it …

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C David

I've been working out with A&A for almost 3 years now. Not only is Alex the best trainer I have ever had, but I consider him a friend and mentor. In addition, the nutritional advice I have received from both Alex and Ashley helped me drop …

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Ike Reighard

Alex and Ashley have helped my family and I more than I can even express. They have helped my daughter over the years and have become dear friends as they have worked alongside us. They have also helped the Piedmont Church family in many …

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Melanie Bufford

Alex and Ashley are so knowledgeable in physical fitness and nutrition. They have conducted various conferences at Piedmont Church that were informative and unbelievably rich in information. They host seminars at Whole Foods on Johnson …

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Debra Goldstone

I've been training with Ashley for almost 3 years. She's very knowledgeable and knows how to adapt exercises to protect and strengthen my very vulnerable shoulders. Her warm and friendly personality makes it a pleasure to work with her. She…

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May a

Very knowledgeable. Gain instant trust.

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Katie Smith

A+A Wellness has started me on the road to my best self. I have learned a tremendous amount about health, fitness and nutrition and how all three of these are important in a healthy lifestyle. I have been working out with Alex who is kind …

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Gary Laird

Our experience with Alex and Ashley has been the best! I would recommend them to anyone who wants to improve your health and fitness.

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Linzy D

A&A can change your life if you let them. If you're serious about getting healthy they go above and beyond to give you the tools to make that happen. Never met a more caring team!

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Bridgette DeNoi

A + A Wellness is amazing!! Alex and Ashley really know their stuff and create awesome personalized sessions and meal plans and offer so much more beyond that! I will always refer them to my friends and family!

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Amanda Hurley

Alex and Ashley Poptodorov are the best trainers ever!! They go above and beyond to help with your nutritional needs and exercise! They are always available to ask questions, and are full of information on their Inner Circle page for their …

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Jan Ceccarelli

Deciding to hire a personal trainer at age 61, I was apprehensive. When I met Ashley, I knew I was in the right hands. Her professionalism is beyond reproach, but what I value most is her unbridled enthusiasm. She makes working out FUN! She…

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Matthew Guanciale

You will not find two individuals more dedicated to their client's health and well being than Alex and Ashley! A combination of extensive nutritional expertise, tailoring fitness programs to individual needs, and genuinely caring able their…

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Jason Chang

Alex and Ashley are 2 of the best.

Alex was my personal trainer and first nutritionist. I hired him to get ready for one of my amateur muay thai fights. Once we started, he came up with a game plan to make weight for my fight. We started …

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Aria Fiore

Great!! I have been with A + A for three years and I recommend them to everyone I know. If you are ready to change your life, give them a call!

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Michael Flanagan

They guys are great. They make eating healthy and working out in the gym fun thanks u giys.

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Z Wolf

Amazing Team. I love their knowledge and training expertise. Alex is my go to guy for nutrition and training advise.

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Anne Knapp

Ashley and Alex are a phenomenal team; super supportive and encouraging!

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Susan Jamion

Working with Alex and Ashley really changed my life. I was able to lose 25 pounds in 3 months--something that I had been trying to do for years without success and have maintained all but 5 pounds for 2 years. I found it really helpful to …

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Elisha B

Wedding Ready

Elisha Elisha Elisha

In January 2016, I began a journey to lose weight just as most women seem to do when they’re about to squeeze into a flowing white wedding gown! Along the way I’ve discovered so much about myself, about my relationship with food, as well as about food itself! Upon starting my journey, I worked closely with a personal trainer and her husband at aandawellness.com who is an N.D. (Naturopath), possessed a wealth of knowledge about food and supplements. Together they created a diet plan and workout program for me that I continue to follow to this day! I was headstrong and fully committed all the way to wedding day!

After our wedding day, I was tempted to sneak back into all my old habits and settle comfortably into marriage, also as many women tend to do, but something had changed in me. This was something much more than just weight loss and weddings. I had not only gained self-esteem from my new physique, but I had gained better mental health. I had also suffered from stomach ulcers, IBS, esophageal spasms, back pain and all of that was gone! I came to realize that I was getting out of my body what I put into it! I gained 10 pounds over the summer in adjustment to the move, finding a routine within the context of larger family, having a house full of teens that seem to be able to eat anything and everything without much consequence, and finding a gym that was going to provide me with the challenges I needed to continue seeing progress!

Another thing occurred when I started attending Orange Theory Fitness in West Cobb I had previously walked on a treadmill 5 days a week, but I refused to run. I had it in my mind that even though I had been a track star in Middle and High school, the 30 years of smoking (quit 4.5 years ago) would keep me from ever running again! I now circuit train at least 4 days a week! I’ve gone from a 12 minute mile to a 6.5 minute mile. Point being, never give up! Have faith and by prayer and petition submit your requests to God, then do what’s required of you!

 

 
Testimonials Page 2 >>