Posts Tagged 'supportive'

Step 5 of Proper Goal Setting: Building the Right Support Network

Posted by:

 

I can’t imagine starting my journey to health with no support. When I started my own journey I was 208 pounds. Throughout the most impactful part of my journey I leaned on and relied on the help of my husband Alex to support, guide, teach and hold me accountable. His support is still one of the things I credit largely to my success.

A proper support network is what helps to keep you accountable, motivate you and support your efforts. It ...

Continue Reading →
0