At A+A Wellness we believe “proper nutrition”  to be one of the most key integral pieces to reaching your goals. The good old saying “Nutrition is 80% of success” is true. In fact, we believe it to be even greater than this.

Our food  is not what it used to be nor is it what we are meant to consume in order to function at an optimal cellular level. Today, we are faced with a myriad of food additives, chemicals, preservatives, GMO’s and so much more. These things are completely wreaking havoc not only on our physical bodies but on our overall life. As Hippocrates said “let Food be thy medicine and medicine be thy food”. Every time you eat or drink, you are either feeding disease or fighting it.





At A+A Wellness, our passion is to help people learn how to properly dispel the many myths that are continually deceiving people and preventing them from knowing truth. Our own personal goal is to help our team learn how to properly fuel their bodies as well as those of their loved ones. We maintain focus on not only reaching aesthetic goals but looking to the deeper meaning of health such as disease elimination and prevention.

These beliefs are the foundation for our A+A Wellness program and how we approach each individual person. When you invest in your health, we want to give you ALL aspects to achieving your goals, not just one small piece such as fitness.

For this reason, each of our packages INCLUDE a customized nutritional plan based around a series of detailed assessments, an educational grocery shopping trip (we welcome families), email and text support and dining suggestions. We believe in creating a program that is individualized and based on simplicity, clarity, honesty and truth.

Our goal is to teach you each vital component to living a well balanced and healthy lifestyle but most importantly, our aim is to teach you proper nutrition in a world that encourages poor quality food choices and convenience.

We look forward to serving you and helping you achieve the health and knowledge you’ve always desired.