proper goal setting Archives - A+A Wellness - East Cobb, Kennesaw, Marietta, and Roswell Trusted Personal Trainers

Step 4 of Proper Goal Setting: Doing the Right Things Right.

As a Fitness Professional the one thing I come across MOST when dealing with new clients is that they are often times doing the right thing the WRONG way. When it comes to reaching goals, it is so important to have the pieces properly lined up for success.

This will probably be the shortest post in this series but I want to share ...

Continue Reading →

3
JUN
2016

Fitness, Healthy Lifestyle, Nutrition

doing the right things right, exercise, exercise tips, fitness, goal, goals, health, how to set goals, lifestyle, nutrition, proper goal setting, the best form of exercise, timing of nutrients, wellness

Step 2 of Proper Goal Setting: Prevent Overstimulation

Posted by: ashleypoptodorova

Part two in our series on ‘Proper Goal Setting’ is probably one of the hardest aspects and components in our society. Overstimulation is a very real thing and requires daily FOCUS and effort to prevent it from wreaking havoc on our lives (and goals). Lets start with defining what this is and looking at some practical ways to combat overstimulation in ...

Continue Reading →

2
JUN
2016

Healthy Lifestyle, Nutrition

fitness, focus, goal setting blogs, goals, health, healthy lifestyle blogs, lifestyle, nutrition, over working, overstimulation, preventing overstimulation, proper goal setting, wellness

Posts Tagged 'proper goal setting'

Step 4 of Proper Goal Setting: Doing the Right Things Right.

Step 2 of Proper Goal Setting: Prevent Overstimulation