nd blogs Archives - A+A Wellness - East Cobb, Kennesaw, Marietta, and Roswell Trusted Personal Trainers

Creamy Chocolate Chip Overnight Oats: Protein Packed Breakfast Recipe

One of the biggest requests I get is for quick and easy ‘meal prep’ ideas. Mason jar recipes are my absolute favorite (I use them for everything) and there are many recipes in the way of overnight oats and even delicious mason jar salads that are quick, convenient and still health conscious. A+A Wellness is all about eating clean and not having it take hours to prep.

Take for example this yummy recipe I made last night. It took minutes to ...

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9
OCT
2017

Recipe, Uncategorized

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Part 1: Creating a Chemical Free & Toxin Free Home

Posted by: ashleypoptodorova

If you knew you were doing something that could potentially harm the health of yourself or your family, would you change it?

I know this seems like an obvious YES & perhaps a strong question to kick this blog post off with but it is heavy on my heart to share the ALARMING information I have learned regarding the chemicals, toxins and hazards that are hidden in the average American home. Many of these cleaning products and chemicals you use daily. ...

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29
SEP
2017

Uncategorized

A+A Wellness, Alex and Ashley Poptodorov, Alex Poptodorov ND, apple cider vinegar, ashley poptodorova, atlanta health coach, atlanta naturopath, BPA's, Cancer, Chemical Free Home, Cleaning Chemicals, Creating a Chemical Free home, detoxing, essential oils, Fighting Cancer, fitness, Georgian Naturopath, health, Holistic blog, holistic health, holistic health blogs, Holistic Health Coach, how to create a healthy home, how to get healthy, Kennesaw Health Coach, Kennesaw Naturopath, lifestyle, Marietta Naturopath, naturopath, Naturopath in Marietta, naturopathy, nd blogs, ND in Atlanta, Phthalates, removing toxins, thieves, Toxins, Traditional Naturopathy, wellness blogs

The Dark Side of Tech & How to Keep It From Controlling Your Life.

Posted by: ashleypoptodorova

As a Traditional Naturopath, one of the many aspects I focus on when it comes to helping my clients achieve success is teaching them how to balance their lifestyle routines and habits. We live in a very fast paced world that can place a lot of demands on our time. These demands have greatly increased with ...

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30
JUN
2017

Uncategorized

A+A Wellness, AandAWellness, alexander poptodorov, atlanta, atlanta naturopath, balance, blogs on living a healthy life, blue light, boundaries on technology, cell phones, communication, dark side of technology, doctor of naturopathy blogs, Doctor of Traditional Naturopathy, Dr. Mercola, emails, emf's, fitness, health and wellness, healthy life, healthy lifestyle, holistic blogs, holistic health, holistic health blogs, how to find balance, leadership blogs, Marks Daily Apple, mercola, naturopath, naturopathy, nd blogs, nutrition, nutrition blogs, radiation, technology, text messaging, tips to communicate better, Traditional Naturopathy, trinity college of natural health, wellness blogs

Posts Tagged 'nd blogs'

Creamy Chocolate Chip Overnight Oats: Protein Packed Breakfast Recipe

Part 1: Creating a Chemical Free & Toxin Free Home

The Dark Side of Tech & How to Keep It From Controlling Your Life.