Posts Tagged 'holistic wellness'

Fit Pics & Prep Tips: Meal Prep Tips to Save Time, Energy & Effort in the Kitchen

Posted by:

As most of you know, Alex and I are less than 2 weeks out from our first competition in a long time. The last time we took the stage together was in 2010. He and I are major goal setters and thought this would be the perfect way to challenge ourselves while motivating Team A+A Wellness. After all, we are huge advocates of practicing what we preach and truly living out this ‘healthy lifestyle’ in all of it’s fullness.

Here are ...

Continue Reading →
0

Roswell, East Cobb Personal Training and Nutrition – A+A Wellness amazing updates, one year in Atlanta!

Posted by:

10171191_302519473234436_6720340324266357817_n

 

Hi Guys!

We are so excited to be back to updating our blog on a regular basis. The past 12 months have been adventurous and AWESOME with growing our business in a new Community! Alex and I wanted to provide you with some of our exciting updates for the past year and what is going on with A+A Wellness.

We can’t begin to ...

Continue Reading →
0