Who doesn’t love a good clean Holiday recipe?! I stumbled on this amazing one using cherries and it came out SOOO good.
First off, there are several awesome benefits that these sweet little cherries boast. They are actually a good choice for diabetics with a low glycemic index of 22.
Tart cherries can also boast cardiovascular benefits. The antho-cyanins, which are the pigments giving cherries their red color may activate PPAR which regulates genes involved in fat & glucose metabolism (can you ...Continue Reading →