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  • in reply to: A&A’s Tips for Dining Out Healthy #1498

    jobeth86
    Participant

    Tip #1 is always the most useful for me! If I have a plan in mind it makes it much easier to stay on track. If I don’t plan ahead it’s easy to start looking at everything on the menu and feel overwhelmed and end up making a bad choice!

    I’d like to know what you mean about digestive enzymes too…. Does that just mean pro biotics or something else?

    in reply to: My Fav Gear & Apparel #1257

    jobeth86
    Participant

    Gotta love the hot pink WOSS! 😉
    Thanks for posting the link for the knee braces…I’ve been wondering what was a good brand or type to use.

    in reply to: Introduce Yourself #1256

    jobeth86
    Participant

    Hi there!
    My name is JoBeth. I live in Kennesaw, GA and I’m an elementary school teacher. I’ve known Alex and Ashley about a year now. They are very compassionate and inspiring people and great at what they do! I am looking forward to getting back to training this summer and working hard to reach my health goals!

Viewing 3 posts - 1 through 3 (of 3 total)