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View this post on Instagram Hit 200 for 10 solid reps! Each week I increase by 5- today I practiced the #hookgrip w/no wrist wraps for the first 5! Felt amazing!! 💦💪💯 #Atlanta #ashleypoptodorova #strong #strength #goals #gym #garagegym #gymlife #fitness #fitnessmotivation #fitfam #deadlift #legday #lift #strengthtrain #weights #happy #trainhard #nutrition #nutritionist #nd #healthyfood #health #healthylifestyle #girlswholift #aandawellness #atlantatrainer #deadlifts #bestbelts A post shared by Alex & Ashley Poptodorov (@aandawellness) on Jan 14, 2019 at 11:18am PST
Hit 200 for 10 solid reps! Each week I increase by 5- today I practiced the #hookgrip w/no wrist wraps for the first 5! Felt amazing!! 💦💪💯 #Atlanta #ashleypoptodorova #strong #strength #goals #gym #garagegym #gymlife #fitness #fitnessmotivation #fitfam #deadlift #legday #lift #strengthtrain #weights #happy #trainhard #nutrition #nutritionist #nd #healthyfood #health #healthylifestyle #girlswholift #aandawellness #atlantatrainer #deadlifts #bestbelts
A post shared by Alex & Ashley Poptodorov (@aandawellness) on Jan 14, 2019 at 11:18am PST
