Reply To: A&A’s Tips for Dining Out Healthy

[jobeth86]

Tip #1 is always the most useful for me! If I have a plan in mind it makes it much easier to stay on track. If I don’t plan ahead it’s easy to start looking at everything on the menu and feel overwhelmed and end up making a bad choice!

I’d like to know what you mean about digestive enzymes too…. Does that just mean pro biotics or something else?