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ashleypoptodorova
Turkey Meatball Recipe
Ingredients:
1 lb Lean Ground Turkey
1 green bell pepper (finely chopped)
1 large onion (finely chopped)
2 cloves of garlic (finely chopped)
Brown rice bread crumbs (1 cup)
2 Egg Whites
1 Tbsp Himalayan salt(lessen or increase upon your taste)
1 Tblsp of Black Pepper (lessen or increase upon your taste)
1 ½ cups of Tessemae’s BBQ sauce (low sodium)
2 Tblsp of Coconut Oil
1. In a mixing bowl, Combine Turkey, Egg Whites, Salt, Pepper, Garlic, Onions, Bell Pepper and Brown Rice Crumbs. Combine using your hands.
2. Break off small piece of the mixture and shape into small bitesize meatballs.
3. Over medium heat, add 1 tblsp of coconut oil into pan and sauté first batch of meatballs till slightly brown (remember to turn over so evenly brown. (about 7-8 mins total)
4. Repeat with second batch.
5. Put all cooked meatballs in casserole dish and coat with BBQ sauce – mix so all meatballs are well coated.
6. Bake in preheated 350 degree oven for 15 minutes.
Serve or refrigerate for later.