Posts Tagged 'changing habits'

My tips for staying motivated to lose 80 pounds! If you struggle with motivation, this post is for YOU!

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kcs_8f09f84e

Hello friends and fellow fitness buffs!

Today’s blog post is one that I know firsthand is extremely important! When I started on my journey to health (I lost 80 pounds!!) I needed as much motivation as possible. Almost instinctively, I started to employ techniques that helped me to gain long-term motivation to be ...

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