Reply To: Healthy Recipes

[ashleypoptodorova]

Almond Flour Chicken Tenders

3 chicken breasts cut up into pieces (or you can buy boneless skinless chicken tenders)
4 eggs
2 cups almond flour
Himalayan salt to taste
Favorite seasonings of choice (I use cayenne, chili seasoning and low sodium mexican seasoning by Frontier Herbs for this recipe)
Onion seasoning
Garlic seasoning

Preheat oven to 350 degrees.
In one bowl whisk the 4 eggs together well.

In a separate bowl add almond flour and combine salt and all seasonings. If you like things with extra taste or spice – simply add more seasonings. You can really play with this to your liking. This is your coating for the chicken so get as creative as you like.
Take the chicken tenders and coat with egg and then cover well with almond flour. I like to add lavish himalayan salt and use all low or no sodium seasonings.
Place on a pan with foil or parchment paper.
Bake for 20-25 minutes depending on oven time.
Enjoy! Lots of kids enjoy this homemade version of chicken tenders too! 😉