Reply To: Private: Ask Alex & Ashley

[ashleypoptodorova]

Aria,

I can’t tell you how happy we are to have you here! You really posted some great points that reminded me of my journey in the beginning stages.
As I often tell people, when YOU are doing the right things right and really seeking to be healthy, it points out the inaccuracies of others. I know that this sounds tough but it is true.

Others often times wait to see if you will cave & I do assume that when we do others inwardly celebrate (not always but often).

The biggest thing to remember in this journey is it is not about restriction or limitations. If anything, it FREES you from the bondage of food and addictions like sugars and processed garbage. It opens up a world of possibility when you have your health and ENERGY readily available to you. Most of our world is functioning in a debilitated state.

Just remember that on this journey, you will at times get lonely. It’s not always the most possible route but when you are grounded on your ‘WHY’ it makes sticking to it so much easier.

I am really proud of you both and love these engaging thoughts!