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Elizabeth – Happy Healthy Caregiver
Hi Alex & Ashley,
It’s Elizabeth. You guys know me well but others on here don’t. I’ve been working with Alex & Ashley for over 2 years now. My personal health goal is to achieve and maintain 20% body fat.
I live in Marietta, GA. I’m over 40, married for 20 years, and mom of two high schoolers. I work full time as an IT Product Manager. I’m also a caregiver for my 78 year old mom. Up until recently my husband and I were primary caregivers for one or more of our parents for the past 5 years. We are officially in ‘the sandwich generation’. With Ashley’s encouragement and support, I started my own business called Happy Healthy Caregiver (http://happyhealthycaregiver.com). My passion is helping overwhelmed caregivers create balance and live happier and healthier lives.
I enjoy working out and pushing myself physically. I struggle most with the nutrition. I’ve tried many diets in my adult life and I’m fed up with this approach. I’ve made strides toward better nutrition being a part of my lifestyle but still learning and growing in this area. I look forward to connecting with everyone in this group.